I am a Registered Social Worker and Psychotherapist (MSW, BSW, RSW) who provides counselling for adults, youth, children, and families. My practice is rooted in compassion, collaboration, and respect for each person’s unique story.
I support clients experiencing challenges such as anxiety, depression, stress, grief, self-esteem, relationship difficulties, and life transitions. My therapeutic approach is client-centered and integrative, drawing from modalities such as Cognitive Behavioural Therapy (CBT), Mindfulness, and strengths-based practices.
In our work together, my priority is to create a safe and supportive space where you feel heard and understood. I believe that therapy is a partnership, and I will walk alongside you as we explore your experiences, build coping tools, and work toward meaningful growth and change.
